Men's Half Day Retreat

Sunday 16th February

Shore Studio, Whitley Bay

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Practice with us at one of our stunning venues in Whitley Bay, Cullercoats, and Tynemouth

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Experience our Workshops and Events

Membership Offer
Your Birthing Toolkit: Partner Workshop
Tue, Jan 21
Cullercoats
Jan 21, 2025, 7:30 PM – 9:00 PM
Cullercoats, Front St, Cullercoats, North Shields NE30 4QB, UK
Jan 21, 2025, 7:30 PM – 9:00 PM
Cullercoats, Front St, Cullercoats, North Shields NE30 4QB, UK
Join us for a special workshop designed to help you and your birth partner embrace pregnancy with confidence, calm, and connection.
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Membership Offer
Soundbath with Good for the Soul Holistics
Fri, Jan 24
Shore Yoga
Jan 24, 2025, 7:00 PM – 8:00 PM
Shore Yoga, Shore Yoga, 5a Earsdon Rd, Whitley Bay NE25 9SX, UK
Jan 24, 2025, 7:00 PM – 8:00 PM
Shore Yoga, Shore Yoga, 5a Earsdon Rd, Whitley Bay NE25 9SX, UK
Forget the world for a while and sink into a tranquil ocean of healing soundwaves.
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Membership Offer
Let Go + Flow
Sat, Jan 25
Shore Yoga
Jan 25, 2025, 3:00 PM – 5:30 PM
Shore Yoga, Shore Yoga, 5a Earsdon Rd, Whitley Bay NE25 9SX, UK
Jan 25, 2025, 3:00 PM – 5:30 PM
Shore Yoga, Shore Yoga, 5a Earsdon Rd, Whitley Bay NE25 9SX, UK
A January Yoga Workshop with Benny and Amber
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Membership Offer
Yoga for Beginners Workshop
Tue, Jan 28
Cullercoats
Jan 28, 2025, 7:30 PM – 9:00 PM
Cullercoats, Front St, Cullercoats, North Shields NE30 4QB, UK
Jan 28, 2025, 7:30 PM – 9:00 PM
Cullercoats, Front St, Cullercoats, North Shields NE30 4QB, UK
Are you new to yoga or looking to build your confidence in a supportive and welcoming environment? Our Yoga for Beginners Workshop is the perfect place to start your journey.
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Multiple Dates
Shore Explorers
Thu, Jan 30
Cullercoats Watch House
Jan 30, 2025, 1:00 PM – 2:15 PM
Cullercoats Watch House, Front St, Cullercoats, North Shields NE30 4QB, UK
Jan 30, 2025, 1:00 PM – 2:15 PM
Cullercoats Watch House, Front St, Cullercoats, North Shields NE30 4QB, UK
Monthly
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Breathe and Unwind
Sun, Feb 02
Shore Yoga
Feb 02, 2025, 5:30 PM – 6:45 PM
Shore Yoga, 5a Earsdon Rd, Whitley Bay NE25 9SX, UK
Feb 02, 2025, 5:30 PM – 6:45 PM
Shore Yoga, 5a Earsdon Rd, Whitley Bay NE25 9SX, UK
A deeply relaxing session with euphoric breathwork, yoga nidra and live soul soothing melodies.
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What Clients Say

"A simply amazing yoga studio. Shore yoga provides classes for people of all different skill levels and a wide range of different classes"

Look at the glowing faces of our very first Animal Flowists 🌞🙌

This was our very first Animal Flow session and we had so much fun! It was dynamic and challenging and everyone did amazing. Seeing the team piece together all the parts and flow together was absolutely brilliant. This form of movement is so good for your body and your brain!

Beginner classes are now running every Sunday 11am from our Whitley Bay studio. Our next intro seminar date will be released soon 👀 You will build strength, mobility, coordination and move like never before. Satisfaction guaranteed 😆 The smile on everyone's face says it all!

@animalflowofficial

Soulful Flow Fridays at Shore

Lighthearted easy flowing yoga to unwind your mind and soothe your soul

Are you ready to be treated to an afternoon of indulgence with these two inspiring women?
@benny.yogaflow @ambermadd95

This isn’t just a January workshop, it’s 2.5 hours of pure bliss. 😌

LET GO & FLOW

Benny & Amber invite you to an afternoon to help you release what no longer serves you and flow into the new year feeling refreshed, renewed, and full of intention.

A few delights to savour:

🌿 Breathe deep with Pranayama
🍂 Find release with a Letting Go meditation
🌊 Move with purpose in Vinyasa
🌙 Surrender to stillness with Yin Yoga
🕊️ Dream big with a Heart’s Desire meditation
🌱 Set your intentions through journaling

And because you deserve it, you’ll enjoy delicious teas, treats, and the sweetest extended Savasana.

Saturday 25th January
3-5:30pm
Shore Studio, Whitley Bay

Booking link in bio or head to our events page at shore.yoga 🙌

In a world obsessed with how you look, please remember you are beautiful just the way you are ❤️

#SubstanceOverAesthetics

WHAT A START TO THE YEAR! 🔥

It’s incredible to see so many of you prioritising your wellbeing as we kick off 2025! We’ve been absolutely overwhelmed this first week, and it’s been truly beautiful to see ❤️

There’s so much goodness to come! Stay tuned for exciting announcements about new classes, workshops, and new teachers coming your way very soon 👀

YOU ARE AMAZING...and never forget it!!

The spine is your lifeline, and the hips don't lie.

Less static, more freedom.

Animal Flow is coming 🔥

#movefreely #workthefloor #expressyourself #animalflow

Admin day getting you down? Nothing like a nice warm fire to ease the pain 😌😅

We have my absolute favourite sessions of Pregnancy and Postnatal Yoga returning next week!

We have classes in Monkseaton, Cullercoats and Tynemouth which are designed for both you and baby to enjoy together. Focussed on you but baby has fun too;

❤️ Nurture ~ 4th trimester support (0+ wks)
❤️ Mum and Baby Yoga (6+ wks)
❤️ Postnatal Pilates (New class for 2025)
❤️ Mum and Movers Yoga (rollers to walkers)
❤️ Shore Explorers (Under 5s)
♥️ Pregnancy Yoga (12+wks)

Babies are welcome in all sessions and can get involved as much or as little as they like. Mum and Baby Yoga and Nurture specifically focus on baby as well as you.

You can join us for the term or we have taster passes available.

Find out more here; https://www.shore.yoga/family-pregnancy-postnatal or click the link in bio

Please let me know if you have any questions 🙏 ❤️

#mumandbabyyoga #babyclasses #maternityleave #mumandbabyexercise #mumandbabyfitness #maternalmentalhealth #recoverslow #nobouncebackbody #fourthtrimester

Big news! We’re thrilled to welcome the newest member of the Shore team: Mario @mario.troiiano 🙌

Mario is an experienced personal trainer, yoga teacher, and a true handstand and hand balance enthusiast. His passion for movement, strength, and mobility is truly inspiring. On top of that, he’s an all-round lovely guy who brings the best energy to every session.

Join Mario every Saturday at 8:15 AM for Core Strength & Stability at our Shore Studio in Whitley Bay.

These accessible sessions combine effective bodyweight movements with targeted mobility drills to enhance core strength and overall body control. Perfect for all levels, these classes will help you:

• Build a strong, functional core
• Improve your range of motion
• Boost your overall mobility

We are very confident you are going to love these sessions!!

Book your spot today via our website in bio 👌

New memories, good vibes and a very fresh start to 2025!

#summerontheinside #itsashorething #beachyoga #presentmoment

This is us. Hands on hearts we can say that we have given this year our all. 100% stress tested 😅
It has been a rollercoaster of a year but it has been fun and we have grown through it all. Thank you for your amazing support and for being a part of this amazing journey. Thank you to our amazing team and to all the yogis who have joined us along the way. Onwards and upwards. Wishing you all the very best for 2025 and we will see you on the other side 😘❤️✊

Our January events are stacked!! There's something for everyone and plenty of goodness to go around👌😘

• Jan 2nd - Children's Yoga + Mindful Arts Workshop
• Jan 5th - Gentle Yin & Somatic Yoga Workshop
• Jan 19th - Animal Flow Seminar
• Jan 21st - Your Birthing Toolkit: Partner Workshop
• Jan 24th - Soundbath @good_for_the_soul_holistics
• Jan 25th - Let Go & Flow Event with @benny.yogaflow & @ambermadd95
• Jan 28th - Yoga for Beginners Workshop
• Jan 30th - Shore Explorers

Fill your boots ✊

Check our website for all info and bookings (or drop us a DM) 🙏❤️

🎄Christmas Schedule🎄

A slightly reduced schedule next week due to the festivities. Then we are back to full flow for January.

We will be kicking off 2025 the only way we know how! Join us 1st Jan - 8am, on the beach of course, for a special celebration. Yoga Rasa!

The New Year brings a schedule bursting with goodness. We're excited to introduce new teachers, new classes and a very exciting list of events and workshops. We have some big suprises coming your way! All of this on top of our fantastic regular sessions that you know and love ❤️

There’s something for everyone!

#yogayourway #itsashorething
#yogastudio #beachyoga #animalflow #postnatalyoga #pregnancyyoga #childrensyoga #mensyoga #womensyoga #yogaforall #shoresurprises

Where?
#cullercoats #whitleybay #monkseaton #tynemouth

Winter Solstice in natures embrace, thanks to everyone who joined us! 🙏 ❤️

#itsashorething #community #wintersolstice #tynemouth #beachyoga #naturesspa

It's beginning to look a lot like Christmas, everywhere we flow!

Cullercoats Watch House turning up the festive charm 🎄😍

📸 @becky.mendoza

ANIMAL FLOW is coming to #Newcastle!

We’re kicking off the new year with something truly epic!

Join us for a 90 minute seminar introducing the dynamic world of Animal Flow. This ground-based movement system blends strength, power, flexibility, mobility, and coordination.

In this session, we'll:
• Learn the fundamental concepts of Animal Flow.
• Experience the benefits for both body and mind.
• Drill some basic movement patterns, then tie it all together and move through your first complete flow.

Expect to be challenged, invigorated, and discover a playful yet powerful way to move!

This seminar is the perfect preparation for our new weekly classes launching in 2025 🎉

Details:
🗓️ Sunday 19th January
📍 Shore Yoga Studio, Whitley Bay
⏰ 11am - 12:30pm
💰 £18 (Free for Unlimited Members *)

* membership rules apply

Spaces are limited due to the nature of the practice, so grab your spot fast to avoid disappointment!

Head to our events page (link in bio) for more info and to book your place 🙌

@animalflowofficial

#AnimalFlow #MovementCulture #BodyweightTraining #FlowFitness #GroundBasedMovement

Happy 1st Christmas to our beautiful babies (and those who couldn’t make it today). A beautiful way to spend our last session together before a few return to work in January 😔

Such an honour share your maternity leave with you and your little ones whilst you get to know each other and yourself again.

Cant wait to see how much they have grown after Christmas! 🙏 ❤️

A special thank you to our creative souls @happycrafts_uk and @bakemeacake_whitleybay for the gorgeous crafts and delicious cakes!

#itsashorething #community #mumandbaby #mumandbabyyoga #maternityleave #findyourvillage

Why do we love the horseshoe layout for our specialist sessions?

People are often surprised when they first walk in as it doesn’t look like a “normal” yoga class. It’s all about creating a more connected and engaging experience:

Better visibility: Everyone can see each other and stay part of the action.

Stronger connection: Fostering collaboration and a sense of community.

Personalised attention: We can move easily and support you individually.

Optimised space: No one feels stuck (or hidden!) at the back and no one in the spotlight at the front – everyone is equally included.

Supportive energy flow: The semi-circle keeps the focus and vibe just right.

As you know anything that brings people together is how we like to flow!

Join me (Nicola) for Beginners, Pregnancy and Postnatal Yoga where you can try it out!

#horseshoe #connection #itsashorething

As a thanks for your amazing support we’ve created you a free Christmas gift 🎁

Throughout the excitement of Christmas and New Year make sure you pause to take a deep breath 🙏

Click ‘MERRY CHRISTMAS’ in our bio ☃�️

Christmas vibes to kick off December 🎄

#christmaswreath #christmasretreat #agranddayout #itsashorething #miniretreat #restore #newmoon

Your space

#intothelight
#spacetobreathe
#yogalifestyle

Christmas is coming…gifts for all the family 🎄

#christmas #giftideas #christmasgiftideas #yogagifts #alternativechristmasgifts #christmaspresents #stockingfillers #childrensyogamat

MEET BENNY 🙌

Benny (@benny.yogaflow) is the newest member of our epic Shore Yoga team, bringing a spark of fresh energy and zest to our studio ⚡️ Her vibrant teaching style and passion for movement create an atmosphere that’s both refreshing and inspiring!

Benny says:
“Hi I’m Benny 🙋🏼‍♀️ I completed my yoga teacher training in Bali earlier this year, after years of dreaming about becoming a yoga teacher, I decided to make it a reality. I previously trained in dance so being able to choreograph again in my yoga sessions is a complete joy. I’m a social person with a passion for food, fitness and being outside, so needless to say I adore where we live by the coast. I always base my classes around a theme with a focus on empowerment and grounding, in the Vinyasa style that’s suitable for all levels”

Join Benny’s vibrant Vinyasa classes every Saturday at 9:30am at our Shore Studio in Monkseaton, Whitley Bay.

#newbeginnings
#fresh
#vinyasa
#yogaforall
#itsashorething

Cullercoats Watch House looking like an alpine chalet 😍
Is there a prettier place to practice yoga?

📸 @hossein_nayernia

#cullercoats #snowyoga #itsashorething

Struggling with wrist pain or fatigue during your practice? Don’t let it hold you back! These wrist mobility exercises will help strengthen your wrists, prevent injuries, and keep you consistent in yoga, Pilates, or bodyweight workouts. Try them out and feel the difference!

#wristmobility #yogapractice #pilatesexercises #bodyweighttraining #injuryprevention #functionalfitness

MEET JO 👋
Jo @theroxmode has been leading our Sunday morning Pilates classes, and through her warm and experienced guidance, they’ve become one of our most popular sessions! We’re stoked to have Jo in our team 🙏

Jo says, “I love walking my dog Sunny on the beach in all weather, diving into books of all kinds, and bringing joy to people through movement.”

Join Jo’s radiant Pilates classes every Sunday at 8:15am in our stunning Shore Studio in Monkseaton, Whitley Bay.

Next Sunday, Alex @good_for_the_soul_holistics will fill our studio with soul-soothing vibrations. A soundbath to rest your body, calm your heart, and set your mind free. Join us for a gentle pause, a moment of stillness, and pure peace 😌

Sunday 24th Nov
5:30pm
Shore Studio, Whitley Bay
Click our events link in bio to take one of the few remaining spaces

#SoundBathWhitleyBay
#NewcastleWellness
#SoulSoothingVibes
#WhitleyBayEvents
#RelaxAndRestore

Feel the love ❤️ at Shore

#itsashorething #yogastudio #yogacommunity

Yoga at Cullercoats Watch House 🌅🌔

Whether it’s kissed by the first light of dawn or bathed in the glow of the moon, there’s something magical about this place. The calm of sunrise and the quiet of nightfall create the perfect atmosphere to connect with yourself and the beauty around you.

There’s peace, balance, and a quiet rhythm in the changing light at Cullercoats Watch House.

📸 @hossein_nayernia

#SunriseToMoonlight #CullercoatsWatchHouse #YogaJourney #MorningMagic #EveningGlow #CoastalCalm

Exciting updates are coming for 2025! We can’t wait to let you know about all the good things on the horizon. Indoor, outdoor and online. Your membership value is about to be upgraded 🤗

Stay tuned for more details soon!

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