Yoga for Beginners Workshop

Yoga for Beginners Workshop

Are you new to yoga or looking to build your confidence in a supportive and welcoming environment? Our Yoga for Beginners Workshop is the perfect place to start your journey.

This workshop is designed as a gentle introduction to the fundamentals of yoga, focusing on breathwork, movement, and relaxation. It’s tailored for complete beginners or those who may feel a little unsure about stepping into a regular class.

What to Expect:

• Gentle Movement: We’ll guide you through simple and accessible yoga poses, helping you explore movement at your own pace. No previous experience or flexibility required!

• Breath Awareness: Learn basic breathing techniques to help calm the mind and enhance your practice.